


However you CAN show up, there’s a workout STYLE for you.
Workout styles
for all queens

Strength
Progressive dumbbell workouts designed to build strength, tone muscle, and support long-term results.

Sculpt
Pilates-inspired flows that strengthen your body with controlled, intentional movement.

Energy
Quick, high-vibe sessions to boost energy, elevate your mood, and reset in 5-15 minutes.


Strength
Progressive dumbbell workouts designed to build strength, tone muscle, and support long-term results.

Sculpt
Pilates-inspired flows that strengthen your body with controlled, intentional movement.

Energy
Quick, high-vibe sessions to boost energy, elevate your mood, and reset in 5-15 minutes.
However you CAN show up, there’s a workout STYLE for you.
Workout styles
for all queens
TRY A QUICK GLOW WORKOUT
5-Minute Glow Boosts

Your biggest cheerleader
Meet YOUR
HYPE QUEEN
Yassy is a Pilates and strength coach, a proud mum of two little legends and your ultimate hype girl. She’s passionate about helping women feel strong, confident and full of good energy. Through feel-good workouts that have been created to fit real life, Yassy empowers women to build strength, reconnect with their bodies and show up consistently in a supportive, fun-loving community where every win is celebrated.
COMMUNITY LOVE
GLOWING REVIEWS
Couldn’t recommend anyone more highly!
I've been doing PT with Yassy for almost 4 years now, and when I look back to when we started I can't believe the journey we've been on! She changes the program to suit your life stage, and the progress I've made is huge testament to that! She's compassionate and intuitive - she can easily adapt the session, if you're a bit run down she helps you pull it back a bit (while still being effective), and she knows when to hit full send and push you out of your comfort zone. Could not recommend anyone more highly than Yassy girl.
Casey Harris
The most passionate person I’ve ever met
If you're looking for a trainer who truly cares, inspires you to show up as your best self, and makes fitness something to look forward to, look no further. I can't recommend Yassy highly enough! Her energy is contagious, and every session leaves me feeling stronger, more confident, and motivated. Yassy is the most passionate person I have ever met. She creates a space where you feel empowered and capable, no matter your fitness level. Her knowledge, positive spirit and encouragement are unmatched. Thank you Yassy.
Taylor Robinson
Brings the best energy every single time
Yassy brings the best energy as a Pilates instructor. She will get you burning in all the right places while keeping the fun vibes high. I would highly recommend Yassy to any fitness level, she has the best form in the business and will ensure you to get the most out of your workout. Post workout there's always a beautiful Yassy glow that shines in her classes, bringing her beautiful community together smiling about how much they loved the extra booty spice.
Eris Johnson
One session a week changed everything
I started training with Yassy at 4 months post-partum. We are 4 months in and I honestly feel physically stronger after one session a week. Yassy's friendly face when I arrive and encouragement throughout the session makes me feel empowered. I honestly didn't know how much I mentally needed this half hour a week but I know now I always leave with a smile, fresh headspace and sweaty!!
Olivia Caitlin
Hype, healing, and strength, Yassy’s got you!
Highly recommend Yassy!!!! 10/10. She has be there for me through both of postpartum journey, getting ready for my wedding and just through everyday fitness!! She has helped me feel so comfortable and confident in myself and feel so strong and good! Always there for a hype up and just a good fun training session!!!!
Ashleigh Cunning
Everyone needs a Yassy in their life!
Yassy is an amazing trainer and the best person all round. Her energy and passion towards fitness and health is unmatched. As a client Yassy is so understanding of my needs and tailors workouts accordingly. Everyone needs to meet someone like Yassy in their lives!!!
Caitlin Kirsner
COMMUNITY LOVE
GLOWING REVIEWS
Couldn’t recommend anyone more highly!
I've been doing PT with Yassy for almost 4 years now, and when I look back to when we started I can't believe the journey we've been on! She changes the program to suit your life stage, and the progress I've made is huge testament to that! She's compassionate and intuitive - she can easily adapt the session, if you're a bit run down she helps you pull it back a bit (while still being effective), and she knows when to hit full send and push you out of your comfort zone. Could not recommend anyone more highly than Yassy girl.
Casey Harris
The most passionate person I’ve ever met
If you're looking for a trainer who truly cares, inspires you to show up as your best self, and makes fitness something to look forward to, look no further. I can't recommend Yassy highly enough! Her energy is contagious, and every session leaves me feeling stronger, more confident, and motivated. Yassy is the most passionate person I have ever met. She creates a space where you feel empowered and capable, no matter your fitness level. Her knowledge, positive spirit and encouragement are unmatched. Thank you Yassy.
Taylor Robinson
Brings the best energy every single time
Yassy brings the best energy as a Pilates instructor. She will get you burning in all the right places while keeping the fun vibes high. I would highly recommend Yassy to any fitness level, she has the best form in the business and will ensure you to get the most out of your workout. Post workout there's always a beautiful Yassy glow that shines in her classes, bringing her beautiful community together smiling about how much they loved the extra booty spice.
Eris Johnson
One session a week changed everything
I started training with Yassy at 4 months post-partum. We are 4 months in and I honestly feel physically stronger after one session a week. Yassy's friendly face when I arrive and encouragement throughout the session makes me feel empowered. I honestly didn't know how much I mentally needed this half hour a week but I know now I always leave with a smile, fresh headspace and sweaty!!
Olivia Caitlin
Hype, healing, and strength, Yassy’s got you!
Highly recommend Yassy!!!! 10/10. She has be there for me through both of postpartum journey, getting ready for my wedding and just through everyday fitness!! She has helped me feel so comfortable and confident in myself and feel so strong and good! Always there for a hype up and just a good fun training session!!!!
Ashleigh Cunning
Everyone needs a Yassy in their life!
Yassy is an amazing trainer and the best person all round. Her energy and passion towards fitness and health is unmatched. As a client Yassy is so understanding of my needs and tailors workouts accordingly. Everyone needs to meet someone like Yassy in their lives!!!
Caitlin Kirsner

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