EVENTS + POP-UPS

Pilates, strength, mindfulness, retreats and pop-ups that make movement feel good again, building strength, calm, and connection.

UPCOMING EVENTS

If you are a Gold Coast or Tweed local, then join me every Tuesday in December at Kirra Hill Community and Cultural Centre for Sunrise Sculpt Club.

A feel good Pilates workout programmed with purpose to target the full body. Click the link below to get all the details and book your spot.

Book your spot
A rolled-up yoga mat with a pink outline and a label that reads "Show Up On The Mat."

Post Event Feels

A woman with dark hair tied back, sitting on a gray floor against a plain wall, wearing a dark sports bra, gray leggings, a white cardigan partly off her shoulders, smiling and laughing.

“No one is you, and that is your power.”